Comfort EatingWe all require food, it is a natural process that keeps our energy levels topped-up and should also be a pleasurable experience as well. Whilst eating is a natural process, there is a massive industry which exists to attempt to get each one of us to purchase their food, their drink, or their special recipe. Because of clever marketing and lots of research, those companies are aware of which ingredients are those which most people desire. Unfortunately many of those ingredients offer only short-term solutions to our food needs, often giving us a quick boost and help us to feel good for a while, before plunging us back into the old, bad feeling that existed before. When we eat a variety of chemicals are released in the body, some for digestion and others that send positive ‘feel-good’ messages throughout our bodies. Eating food, however, can take on a different perspective when we get too caught up in those ‘feel-good’ chemicals and do not keep track of the amount and quality of the food and drink we are consuming. Hypnosis with Hypnotherapy in PeterboroughHypnotherapy and hypnosis help by allowing the patterns of comfort eating to be brought into the open, reviewed and then amended so the need to comfort eat can be resolved. Once you are able to re-gain control of your eating patterns you will find that your old, automatic patterns and ways of behaving around food will change and a new way of being will start for you. |
STOP: Before you click away ...If you've taken the time to visit my website and come to this particular page then I'd guess that there's something on your mind. Perhaps you're wondering whether hypnosis might, just might, be useful for you.Many of my previous clients were also a little unsure, at first, as to whether hypnosis would work for them, whether it was 'safe' and whether it would finally help them to let go of those things that were causing them so much hassle, in the past. So if that's anything like how you're feeling at present, before you leave this page, may I suggest that select at least one of the five free offers I have listed below so that you can find out more about hypnosis and hypnotherapy. 1. Your free audio files
Click here to request your two free mp3 files. This will send a
blank email request for download details which will then immediately be sent to your mailbox. Track one is a brief explanation of how hypnosis can help people to overcome many different problems and issues. Track two is a short eyes-closed relaxation exercise which you can use to experience the feelings of hypnosis in the comfort of your own home. 2. Your free reportSimply click here to send a blank email to request your free report detailing the top 10 questions people have about hypnosis and hypnotherapy. Details of how to download your copy of the report will then be sent to your mailbox.3. Request a brochureIf you would like to receive a brochure about the services I can provide then complete my contact form and I will arrange for this to be sent to you within 24 hours.4. Request a free hypnosis discovery sessionPerhaps you have some questions you might want to put to me, face-to-face. Or you are not too sure whether possibly your personal issue could well be something that will not respond to the hypnotic process.If that's how you are feeling then please note that I offer all interested people a free and without obligation discovery session where they can come and meet me and talk over their concerns. Click here for more details. 5. Contact meIf you would like to discuss your situation please complete my contact form and I will get back in touch with you as soon as possible. |
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Charles Stevenson |
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