Driving Test Anxiety

Many people find that learning to drive is a stressful experience since there are many new skills and techniques that must be understood and integrated and as a result, suffer driving test anxiety.

Co-ordinating hands, feet and eye movements is something which can put anyone under pressure and that pressure can give way to anxiety and if the actual driving is not difficult enough, there is the computer-based assessment, followed at some stage by the examination.

Sometimes people can drive extremely well when with their driving instructor, however, as soon as the examiner steps into their car they go to pieces and make errors that they would never normally make.

Hypnosis with BWRT can help to break the patterns of anxiety, so that you can prepare to put yourself in a positive and relaxed frame of mind for your driving test examination.