Nervous Tics and Nervous Habits

If you have ever watched any televised poker matches you may have heard the commentators discussing a players ‘tells’, the little mannerisms that each player exhibits that indicate something about the cards they are holding.

Sometimes those players have specific signs they give off that flag up to other adroit players information that they can use to help them in the game.

In a similar way, we often have little nervous tics that occur without our being aware of them, especially when we are stressed, tired, anxious or worried.

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