Sadness

Sometimes we feel sad, perhaps due to problems within a relationship or due to health issues or due to circumstances around us. Things like that can happen and is part of life – it’s part of being alive.

However, if you’re finding that sadness seems to fall over you all too easily, or when it does you just can’t seem to shift it, as if it is a big black cloud, then there’s every possibility that for some reason you are perhaps carrying too much sadness around you, perhaps even related to past experiences.

BWRT and hypnosis can work together effectively by allowing you to release the old and past sadness you might still be holding onto so that you can more easily pass through other experiences as and when they happen.