Is your nail biting habit losing you jobs, sales or promotions?

  • Post Category:BWRT

They say 'clothes maketh the man' (or woman) but what about your fingernails too? How good are they at showing you in the best way possible? Picture the scene; there you are, presenting to your client's senior board members regarding an important contract ... All's progressing well and the client is giving out various positive buying signals, so you move to close. "Would you like to complete the paperwork or…

Continue Reading Is your nail biting habit losing you jobs, sales or promotions?

Do you suffer with social anxiety?

  • Post Category:BWRT

Suffering with social anxiety is something that affects many people of all ages. Sometimes it's something that we simply 'get used to', as if it's a fixed part of us, and defines who we are. Whilst as adults we can make adjustments to what we do so as to try to cover up our feelings of social anxiety, research shows those feelings have been with us since childhood. When I…

Continue Reading Do you suffer with social anxiety?

Take this 7 question test to see if you’re suffering from Social Media Addiction

  • Post Category:BWRT

Do you know whether you're suffering from Social Media Addiction? Social Media Addiction (SMA) is something which has only existed for a few years, as the explosion in always-on connectivity allied to the proliferation of smartphones has meant there's always more information 'out there'. Are you someone who can't ever seem to stop checking their social media feeds? Research has suggested that some people may be more prone to becoming…

Continue Reading Take this 7 question test to see if you’re suffering from Social Media Addiction

Were your school days the best days of your life?

It's nearly back to school time (yikes!) It's around this time of the year that old problems regarding going back to school, or moving to a new school, begin to start playing even more heavily on the minds of parents and children. Sometimes it's just that normal slight apprehension about a new year, perhaps with new classmates & possibly a new uniform. However, it can also mean that bullying, stress,…

Continue Reading Were your school days the best days of your life?

Anybody in their 40’s or 50’s that want to shape up?

Are you in your forties or fifties and feel like you're running out of time to start getting your body back in shape? Do you wish you could commit to losing some fat, gaining some muscle & not getting out of breath when reaching for your TV's remote control? I'm putting the finishing touches to a new programme that will be PERFECT for you! It's going to be designed to…

Continue Reading Anybody in their 40’s or 50’s that want to shape up?

If you or a friend has IBS this could be just what you need to read

Are you an IBS (irritable bowel syndrome) sufferer? Do you have 'that feeling' whenever you have to go somewhere different, something that your doctor's not been able to find a reason for? And then there's the issue of how clean the facilities will be, will you be able to make it in time, what if there's a queue, the list of worries seems to go on for ever. Many people…

Continue Reading If you or a friend has IBS this could be just what you need to read

Jealousy – It doesn’t have to be forever

The funny thing about jealousy is that nearly every client who's come to me for help to overcome jealousy "knew" that they didn't really have a reason to be jealous with their current partner, however, there was something happening in their mind that kept on making them think those thoughts. It's as if their minds were working on autopilot and forcing them to assume things like:-   "They've not called…

Continue Reading Jealousy – It doesn’t have to be forever

Does anyone else still suffer from a fear of flying?

It's that holiday time again, which means for many people FLYING in an AEROPLANE ... & if reading those two words sent shivers down your spine, we need to get your fear of flying resolved once and for all. I've dealt with A LOT of clients who've had fears around flying. Sometimes it's just the flight, but for others it's been a fear that's nagged away for weeks before the…

Continue Reading Does anyone else still suffer from a fear of flying?

Are You A Blamer? Do you blame others for how you feel?

Are you someone who's quick to blame & often says things like, "It's their fault I feel like this", "You make me angry", "You make me sad", or "What they do makes me feel jealous", because if you do, I've got to tell you, you're wrong. In fact, they're not the ones 'doing it' to you - you're the one doing it to yourself. Yes, those people may be saying…

Continue Reading Are You A Blamer? Do you blame others for how you feel?

Would you like to be able to boost your confidence?

  • Post Category:BWRT

"Just Be More Confident." "That's what everyone used to tell me ... but I never knew how to, or why I couldn't ... until after working with you." CONFIDENCE. Such a simple word but also something that so many people find hard to achieve. What is confidence and why do so many people appear to lack it? Yes. If you have self-doubt, low self-esteem or bouts of feeling lacking in…

Continue Reading Would you like to be able to boost your confidence?