How to Enjoy Stopping Smoking with Hypnosis the Easy Way

You can stop smoking with hypnosis the easy way Perhaps you've been thinking about stopping smoking with hypnosis for a few weeks, a few months or even a few years, and so now's the time for you to decide to quit. Yes, I know it can feel like a real challenge to quit. I've been there myself and know what it can feel like. On the one hand, you know…

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Will hypnosis or coaching work if I’m not good with English?

Many people delay find out about hypnosis coaching due to their English skills. It's as if they're concerned that their English skills might let them down in coaching or hypnotherapy. When I hear this I'm frustrated - frustrated because from working with many hundreds of clients, from a selection of countries - and I know that for the vast majority their English language skills were not a barrier to their…

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Are you someone who believes cannabis smokers can’t quit with hypnosis?

Ping. Another text message received. "Can you help me to quit using cannabis with hypnosis?" And then begins the opportunity for me to help turn a clients life around - but first I may need to help them to overcome the disinformation they may have thought was true. "Will it work for me?" I regularly receive enquiries from cannabis or weed users wanting to quit. I can feel the, but…

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Any readers with a fear of rain, thunder or lightning?

For many people the recent rain that's been seen pouring in various areas has been a welcome relief to the sequence of hot days we've experienced, however, for some those storms have been TERRIFYING! Thunder, lightning & rain, whilst being natural events around the planet, can also strike fear into some people & cause instant panic reactions. Astraphobia, also known as astrapophobia, brontophobia, keraunophobia, or tonitrophobia is an abnormal fear…

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Anybody in their 40’s or 50’s that want to shape up?

Are you in your forties or fifties and feel like you're running out of time to start getting your body back in shape? Do you wish you could commit to losing some fat, gaining some muscle & not getting out of breath when reaching for your TV's remote control? I'm putting the finishing touches to a new programme that will be PERFECT for you! It's going to be designed to…

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If you or a friend has IBS this could be just what you need to read

Are you an IBS (irritable bowel syndrome) sufferer? Do you have 'that feeling' whenever you have to go somewhere different, something that your doctor's not been able to find a reason for? And then there's the issue of how clean the facilities will be, will you be able to make it in time, what if there's a queue, the list of worries seems to go on for ever. Many people…

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Jealousy – It doesn’t have to be forever

The funny thing about jealousy is that nearly every client who's come to me for help to overcome jealousy "knew" that they didn't really have a reason to be jealous with their current partner, however, there was something happening in their mind that kept on making them think those thoughts. It's as if their minds were working on autopilot and forcing them to assume things like:-   "They've not called…

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Does anyone else still suffer from a fear of flying?

It's that holiday time again, which means for many people FLYING in an AEROPLANE ... & if reading those two words sent shivers down your spine, we need to get your fear of flying resolved once and for all. I've dealt with A LOT of clients who've had fears around flying. Sometimes it's just the flight, but for others it's been a fear that's nagged away for weeks before the…

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Do you have Social Anxiety and wonder, “Will I ever be free from it”?

Are you one of the millions of people who suffer from Social Anxiety? If not social anxiety, are you possibly someone who's currently holding onto something else that they'd like to change in their life? Perhaps it's a way you react to certain people or situations, or that you've got a habit you'd like to stop? Or it might be you're an eternal procrastinator, always putting off until later the…

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“Why have I been SOOO STUPID?”

"What an absolute waste of time!" "I should have done this DECADES ago!"   These comments were the first words said to me last week by someone who was aged well over 60 & had started smoking in their teens. Just like many people, they'd fallen for the stories that smoking's something you can't quit and that you're stuck with the habit, until the day YOU DIE (Which it is…

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