Ditch the diet – they just don’t work

Today is the International No Diet Day.

(INDD) is an annual celebration of body acceptance and body shape diversity.

This day is also dedicated to promoting a healthy life style and raise awareness of the dangers and futility of dieting.

International No Diet Day is observed on May 6, and its symbol is a blue ribbon, similar to the red ribbon of the World AIDS Day.

Diets Don’t Work – there are better ways to get to the weight and size that’s right for you.


ditch the scales and diets