Many people suffer driving test anxiety and some find the whole process of taking lessons stressful too.
It’s natural to find that learning to drive is a (somewhat) stressful experience since there are many new skills and techniques that must be understood and integrated so they become automatic.
Unfortunately, however, it’s easy for all the tasks, and hand-eye co-ordination to increase the pressure levels so much that, as a result, we can suffer driving test anxiety.
This short video I’ve recorded will help you to understand more about how you can be helped to overcome this stressful feeling that occurs during your driving lessons or driving test.
Co-ordinating hands, feet and eye movements is something which can put anyone under pressure.
And that pressure can give way to anxiety and if the actual driving is not difficult enough, there is the computer-based assessment, followed at some stage by the examination.
Sometimes people can drive extremely well when with their driving instructor.
However, as soon as the examiner steps into their car they go to pieces and make errors that they would never normally make.
Hypnosis with BWRT® can help to break the patterns of anxiety, so that you can prepare to put yourself in a positive and relaxed frame of mind for your driving test examination.