Lose weight and become thinner with HypnoThin® Hypnosis

If you’ve found my webpage then I’m going to guess that you’ve got some issues or concerns about your weight or your diet. Perhaps you’re wondering if you can lose weight with hypnosis, or improve your diet in some way.

Perhaps this is something that’s been on your mind for quite a while, something that’s been on your ‘to do list’ or ‘to deal with list’ for what might feel like ages.

And if that’s the case then it could well be that now’s the time to take a look ‘under the hood’ of your mind, so that we can help you to re-set the way you think about all things related to food, diet and your body.

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But in case that sounds too much too soon, let’s take a step back for a moment; here’s a small quiz I’d like you to test yourself with.

four questions about dieting eating weight loss what did you score

The Four-Question Test

Now I don’t know what those thoughts you have around this subject are, but if you think in a similar fashion to many of the other clients I’ve worked with about ‘weight’ or ‘diet’ then you’ll probably find yourself agreeing with at least one of the four statements below.

Take a look – and if you do, then read as I think you’ll find the information below about diets very useful.

Do you find yourself thinking like this?

  1. You’d love to be able to finally get to a weight that’s right for your height and shape but something keeps stopping you.
  2. You often have feelings, thoughts or habits around your weight that trouble you.

3. You’ve found it difficult to stick to previous diets or exercise routines in the past.

4. You’re a bit of a stop-starter, a quitter, or an I’ll do it tomorrow, type of person.

What was your score?

When you asked yourself those questions did you score a zero, or a higher number?

I’ll be totally honest, anything greater than zero would suggest your mind’s taking you on a merry dance regarding your weight and dietary habits.

Perhaps that’s something that would be good to deal with sometime soon?

As a hypnotherapist that specialises in helping unfit or overweight clients to overcome their inner-challenges and achieve their health and fitness goals I have developed the HypnoThin® method to get you back on-track to a healthier and happier life.

Perhaps you’re also suffering from a dose of excuse-itus, with thoughts such as, “But it’s my bad back”, “I’m too old”, “I’d look silly if I …”or “I tried it once before but it didn’t work”, and so on.

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Thoughts like those aren’t going to help either – and we can change those for you, so they make them stop for you.

In my structured hypnosis programme you’ll find yourself again and become the shape and size that’s right for you.

Don’t believe me – think you’re ‘the one’ it won’t work for?

That’s ok – let’s talk – contact me and I’ll explain more.

With a fast and focused approach the changes you want really can happen for you, quicker and easier than you might have ever believed before.

Lose weight hypnotherapy peterborough

Lose weight with hypnosis

Diets Don’t Work

I don’t mean playing around with diets, hopping on and off, following the latest fad & fashion, or buying the latest fitness gadget that you’ve seen on the shopping channel, but actually DOING something meaningful to change your body mass.

Perhaps you’ve already tried quite a few diets but none have ever given you the long-term results you’ve been looking for.

The weight that came off just seemed to pile back on within a few months, with sometimes a few more pounds as well for good measure.

It’s weird that. But surely by now researchers would have created the “perfect” diet, if one was really possible.

So, have you ever wondered why there are so many diet books available, but none of them ever seem to work?

Perhaps you’ve bought a few of those *fantastic* exercise gadgets that promise six-pack abs or *tight buns* within 28 days, but the promises never came true for you.

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You’ve been lied to about exercise and dieting

The reason all diets eventually is simply because you have to remember to keep to them.

Hypnosis could be the way that will work for you because it’s different since it could help to re-programme your mind so that you could end up thinking about food and eating quite differently.

To put it simply – diets are a waste of time.

Find out more about HypnoThin® today

Even if you’ve already spent many years trying to deal with your weight and whatever diets you’ve tried in the past, you could finally overcome your weight problems with the help of hypnosis.

HypnoThin® hypnosis for weight loss could be the right way for you.

It could finally become possible for you to be thinner again and you could find your weight effortlessly and easily adjusting to a new level that is right for the new you.

Time – it plays tricks on your mind

I’ll like to let you into a little secret I’ve discovered, from speaking to hundreds of weight loss clients, not one of them ever found themselves short of time to eat. 

And, funnily enough, very few of them ever found themselves with enough time to exercise!

It’s odd that.  We’ve all got the same 86,400 seconds, or 24 hours in a day but, however much we try, many of us can’t ever find the time to look after our bodies.

This is something which WILL be addressed during your HypnoThin® sessions.

Reprogram your mind – recreate your body

If you ask a group of yo-yo dieters, the number one reason they give for stopping with their programmes is usually that they forgot to remember to keep to them.

Hypnosis, however, is different because it could reprogramme your mind so everything happens automatically.

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Find out more about HypnoThin®

I’ve prepared another set of questions for your consideration, (I like questions) and if you follow the link below you’ll be able to look further into your thoughts around this issue.

Take the 10 point – Am I ready for HypnoThin®? – test here

weight-scales-expert-hypnotist

HypnoThin® works with you and for you

Just as your thoughts and habits around eating are specific to you, the reasons underpinning those habits are also personal to your experiences of life.

This means that by working with the specific triggers and activities that you link to your undesirable eating habits, along with the reasons why you now want to change those habits, we could create an unstoppable momentum for change.

From this positive place of change you’ll discover that it’s going to be easy to lose weight, or to re-shape yourself in a way that’s safe and right for you.

The HypnoThin® approach takes those specific triggers and reasons to change and uses them to ensure you could easily and effortlessly begin to change the way you think and act around food.

Want to lose weight?

Find out more about HypnoThin® today

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Is HypnoThin® similar to the hypno-band method?

The Hypno-Band Hypnotherapy system was designed for clients who fall into the Obese range, which is clients with a Body Mass Index (BMI) of 30 or more.

Whilst the approach can be used with clients who have a lower BMI i.e. >25, it is usually found that there are emotional, motivational and psychological elements that best addressed using a different hypnosis approach.

The HypnoThin® method, however, does not require you to imagine you have undergone any medical procedures, or that your body has had a gastric-band fitted.

It could help you to cease yo-yo dieting and chasing the “next great diet” and finally shed those last but frustrating pounds that don’t seem to want to disappear.

Once you’ve been able to resolve those old habits and behaviours, including some that you might not even have noticed you had, you could find yourself with no further interest in continuing with any of the old, less than useful eating habits of your past.

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Want to ditch lose weight, the diets and take back control?

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Simply by releasing your mind from having to react to those things that used to make you eat you could find yourself letting go of any old, out of date emotional connections with eating and food.

This could therefore mean that eating food could become a natural and neutral process, free from any emotional baggage or confusion and simply something to enjoy without feeling bad or guilty about.

Ready to discover more?

Then request your appointment today