What happens to your body when you quit or stop smoking

If you’re a smoker then you’ve probably had your local GP’s doctors and nurses speak to you many times about what happens to your body when you quit smoking.

So you already know – on a logical level – that it’s good to quit, but you’re still smoking, aren’t you?

And why is that?

Perhaps it’s because, if you’re like many of the smokers I’ve helped, you’re someone who’s more focused on close-time, rather than distant-time.

Or to put it another way, you’re more focused upon when you can have your next cigarette, rather than having a healthy and happy old age.

Sure, I know you ‘think’ you want to be healthy in your retirement, but, since your reading this then it’s quite clear you’re not making good plans for that time of your life, are you?

Do you know what happens to your body when you quit smoking?

In this video I ‘tell it like it is’ – how quickly you can bring your body back into a state of good health – and also, honestly, how long that might take.

And so the good news is – it’s always best to start right now.

Quitting smoking will be the best thing you can ever do for yourself

It’s achievable and I’ve seen the benefits my clients have developed for themselves.

Whatever your age and however many times you’ve tried to quit before – and even if you’ve never tried to quit in the past, this time can be the one and only time you need.

Quitting smoking – Would you like some help with that?

I want to Stop Smoking this week


I help long-term smokers to quickly and easily get back to being a non-smoker again. To find out how you too can become a happy and healthy non-smoker you can book your Stop Smoking Strategy Call here.