This is an interesting “cross-over” issue since for every smoker who’s worried about gaining weight when quitting I’ll also be speaking with clients who want to lose weight but have used cigarettes to ‘control’ their weight.
And so if you are someone that falls into either of those groups, this will be especially useful for you.
“Will I gain weight if I quit smoking? My best friend quit and she went up two dress sizes!?!”
Many smokers are worried and wonder if they’ll gain weight if they quit smoking and so in this video I discuss three (3) of the main reasons why cigarettes do (appear to) control a smokers weight and then six (6) ways you can quit smoking and keep your weight under control.
You won’t need to follow ‘the latest’ diet or sign-up to some diet drink – here are some easy to follow tips that you can begin to use right away to help bring your weight under control.
Whatever your age and however many times you’ve tried to quit before – and even if you’ve never tried to quit in the past, this time can be the one and only time you need.
Let’s make today the day you commit to stopping smoking
I help long-term smokers to quickly and easily get back to being a non-smoker again.
To find out how you too can become a happy and healthy non-smoker you can book your Stop Smoking Strategy Call here.